Food & Mood Issues: A Little Detective Work Goes a Long Way

Food & Mood Issues: A Little Detective Work Goes a Long Way

Lindsey Smith, known as the “Food Mood Girl,” works with people who have a habit of looking to food for all the wrong nutrients:  comfort, reward, fun, and acceptance. Through speaking and coaching, she motivates, equips, and inspires people to sort out their relationships with food so they can live a healthy, balanced life. Lindsey is also the author of Junk Foods & Junk Moods: Stop Craving and Start Living! For more...

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From Changing Bodies to Grades: 3 Steps to Overcome Insecurities and Worries

From Changing Bodies to Grades: 3 Steps to Overcome Insecurities and Worries

Lindsey Smith, known as the “food mood girl,” works with people who have a habit of looking to food for all the wrong nutrients:  comfort, reward, fun, and acceptance. Through speaking and coaching she motivates, equips, and inspires people to sort out their relationships with food so they can live a healthy, balanced life. Lindsey is also the author of Junk Foods & Junk Moods: Stop Craving and Start Living! She is hosting a...

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Support SWSG by voting!

Support SWSG by voting!

Lindsay Hyde and Strong Women, Strong Girls has made it as a finalist for two different awards! To win, Strong Women, Strong Girls needs your help! The Original Health Nut Lindsay Hyde has been named as a Finalist for the Original Health Nut Award. The award recognizes a person in America who leads by example and inspires others to make healthy decisions in their everyday choices. Lindsay was nominated for her work with Strong Women, Strong...

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Empowering our youth with food choices

Empowering our youth with food choices

With the recent focus on childhood obesity, school lunches are under a microscope.  Doctors, politicians, and health advocates are putting the pressure on schools to boost the nutrients and curb the soda and snack vending machines.  First Lady Michelle Obama chose this issue as a priority, and the recently-signed Child Nutrition Act will allow the U.S. government to set nutritional standards for schools, and provide subsidies for those...

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