Katina and friends get active by learning new dance moves from each other. They play follow the leader, and the girls take turns leading the group in moving and dancing around the room.
Question: How can you make sure you have enough energy to continue learning throughout the day?
Answer: Healthy…Read More
I’m Analourdes Aguilar Gonzalez, but everybody knows me as Lou Aguilar, the new fall intern at SWSG. I’m going to be working closely with Pittsburgh Program Manager Jessica Tirado to implement excellent programming. I’m very excited to be a new member of SWSG!
The reason that I wanted to join SWSG…Read More
SWSG is recruiting bloggers! Have thoughts about women, girls, education, or mentoring you want to share? Do you have a passion and talent for writing? Then we want YOU to blog for Strong Women, Strong Girls!
Our blog is a place for people in the Strong…Read More
Girls practice proper etiquette by learning correct cheering techniques! They do their own cheer with active movements.
Question: Do people of different ages need the same foods?
Answer: Girls 9-13 are unique! Since you are still growing, certain foods are super important. You need lots of iron for strong muscles. …Read More