Empowering Yoga!

Posted by Kathryn White Feb 2, 2012 , , ,

The focus of Strong Women, Strong Girls is fostering mutual cycles of empowerment among women and girls of all ages. But after our days of formal education are long over, do we, as women, ever pause to recognize when we are actively being empowered?

Do we acknowledge how many forms empowerment…Read More

SWSG Loves to Exercise!

Posted by Rachel Spekman Feb 2, 2012 , ,

Who loves to exercise? SWSG staff does, that’s who! It is an exciting time of year at Strong Women, Strong Girls, and prioritizing exercise for staff members is a great way to manage all of the excitement and energy that comes with this time of year. As we gear up…Read More

Exercise: POW!

Posted by Rachel Spekman Dec 12, 2011 ,

Each month, SWSG Boston Program Manager, Rachel Spekman, is blogging about “The Power of Exercise” in her own life and in the lives of strong women and girls.

As the holidays draw very near, it’s easier to talk about and read what not to eat rather than where and how to…Read More