Posted by Lindsey Smith Mar 3, 2012 Get Active, healthy lifestyles, Junk Foods & Junk Moods, nutrition
Posted by Kathryn White Feb 2, 2012 empower girls, Get Active, mentors, sports
The focus of Strong Women, Strong Girls is fostering mutual cycles of empowerment among women and girls of all ages. But after our days of formal education are long over, do we, as women, ever pause to recognize when we are actively being empowered?
Do we acknowledge how many forms empowerment…Read More
Posted by Rachel Spekman Feb 2, 2012 Exercise, Get Active, The Power of Exercise
Who loves to exercise? SWSG staff does, that’s who! It is an exciting time of year at Strong Women, Strong Girls, and prioritizing exercise for staff members is a great way to manage all of the excitement and energy that comes with this time of year. As we gear up…Read More
Posted by Rachel Spekman Dec 12, 2011 Exercise, Get Active
Each month, SWSG Boston Program Manager, Rachel Spekman, is blogging about “The Power of Exercise” in her own life and in the lives of strong women and girls.
As the holidays draw very near, it’s easier to talk about and read what not to eat rather than where and how to…Read More