The Power of Exercise: Take 1!

Posted by Rachel Spekman Nov 11, 2011 ,

Gobble Gobble! The turkey, gravy, stuffing, pies, and ice cream are calling your name! Prior to the Thanksgiving Feast and food coma that I eagerly anticipate, my family and I will be running the annual 8k Turkey Trot Run in Northern New Jersey this Thursday morning…I can’t wait!

In spite of…Read More