Recent SWSG Updates

From Changing Bodies to Grades: 3 Steps to Overcome Insecurities and Worries

From Changing Bodies to Grades: 3 Steps to Overcome Insecurities and Worries

Lindsey Smith, known as the “food mood girl,” works with people who have a habit of looking to food for all the wrong nutrients:  comfort, reward, fun, and acceptance. Through speaking and coaching she motivates, equips, and inspires people to sort out their relationships with food so they can live a healthy, balanced life. Lindsey is also the author of Junk Foods & Junk Moods: Stop Craving and Start Living! She is hosting a...

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ENOUGH!

ENOUGH!

“What I am is good enough, if I would only be it openly.” ~Carl Rogers With the New Year comes resolutions. Many resolutions involve some seismic shifts on our part, oftentimes resulting in us feeling completely wretched by about mid-February, if not sooner. Thus begins the self-flagellation. We see advertisements everywhere encouraging us to lose weight, get rid of wrinkles, grow our eyelashes (?!)… Sadly, most of these ads are...

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Thoughts on Miss Representation: You Are Beautiful!

Thoughts on Miss Representation: You Are Beautiful!

I walked into the dimly lit auditorium, hearing the chatter of the audience as I found my seat among the other Strong Women, Strong Girls mentors of Simmons College. Women and men of all ages crowded into the auditorium to watch the Simmons College screening of the award-winning documentary, Miss Representation. Walking into the auditorium, I knew very little about what the documentary was about. When I walked out of the auditorium, I was...

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